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Cove

If you are in crisis

If you or someone else is in immediate danger, call 999 in the UK or 911 in the US.

Cove is not a crisis service. The services below offer support if you need someone to talk to.

United Kingdom

Samaritans: 116 123Free to call from landlines and mobiles, 24 hours a day. Confidential, apart from the situations their safeguarding policy covers.Text SHOUT to 85258Free and confidential, 24 hours a day. Messages do not appear on your phone bill.

United States

Call 988Text 988Chat onlineFree and confidential, 24 hours a day, every day of the year.

Outside the UK and the US, findahelpline.com lists services in your country.

What Cove is not

Cove is a tool for general wellbeing and self-reflection. It is not therapy, not medical advice, not a crisis service and not a medical device. It has not been checked or approved by the MHRA, the FDA, or any similar body.